Experience is essential, in life as well as sport. Adapting to the footballer’s life is not easy, but it is within everyone’s reach.

Jonah Stekly has started this season in a very different way than he started last year. Today he has more confidence in himself, perfectly at ease in his role as a player in the High Performance Academy. But 12 months ago this wasn’t the case. He had to move to a different country, speak another language, eat unknown meals, get used to new teammates… Jonah himself explains how his initial fears disappeared in a matter of weeks. And, as a real older brother, he also gives advice to students who have just started their career at Marcet.